Shake and Bake
Workouts
Monday 8/5/19 @ 6:11 PM
96kj
51rpm
41%
12mph
Sunday 6/21/20 @ 3:56 PM
✅
188kj
84rpm
38%
17mph
Friday 3/20/20 @ 7:4 PM
115kj
68rpm
36%
13mph
Thursday 4/16/20 @ 4:54 PM
✅
184kj
85rpm
38%
16mph
Wednesday 7/10/19 @ 12:56 AM
99kj
57rpm
38%
12mph
Friday 6/28/19 @ 5:28 PM
✅
227kj
82rpm
43%
18mph
Wednesday 1/16/19 @ 1:26 AM
148kj
54rpm
39%
12mph
Thursday 1/24/19 @ 6:17 PM
✅
251kj
75rpm
39%
16mph
Sunday 12/30/18 @ 12:53 AM
156kj
65rpm
30%
11mph
Sunday 12/30/18 @ 5:49 PM
✅
436kj
87rpm
39%
18mph
Thursday 12/27/18 @ 5:42 PM
147kj
59rpm
35%
11mph
Sunday 12/2/18 @ 7:3 PM
✅
316kj
83rpm
41%
17mph
Workouts
147
kj
Thursday 12/27/18