ameliadt
Union City
Total Rides: 79

Following

ameliadt
Union City
Total Rides: 79

Following

Workouts

30 min EDM Ride
Jess King
Thursday 3/11/21 @ 4:30 PM
Difficulty: 7.47 / 10
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98kj
63rpm
35%
12mph
30 min Full Body: Live from Home
Jess Sims
Thursday 6/25/20 @ 6:25 PM
Difficulty: 7.55 / 10
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20 min HIIT Ride
Emma Lovewell
Thursday 6/25/20 @ 5:45 PM
Difficulty: 8.55 / 10
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68kj
58rpm
38%
12mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/24/20 @ 2:43 PM
Difficulty: 3.41 / 10
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45 min HIIT & Hills Ride
Denis Morton
Wednesday 6/24/20 @ 1:55 PM
Difficulty: 8.86 / 10
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174kj
64rpm
37%
13mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 6/23/20 @ 7:27 PM
Difficulty: 7.06 / 10
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45 min HIIT & Hills Ride
Hannah Frankson
Sunday 6/21/20 @ 1:43 PM
Difficulty: 8.71 / 10
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162kj
60rpm
40%
13mph
10 min Pride: Arms Toning
Kendall Toole
Saturday 6/20/20 @ 9:16 PM
Difficulty: 7.66 / 10
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15 min Bodyweight Strength
Adrian Williams
Saturday 6/20/20 @ 9:0 PM
Difficulty: 7.26 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Friday 6/19/20 @ 3:32 PM
Difficulty: 8.77 / 10
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202kj
59rpm
42%
14mph