Shake and Bake

Workouts

Monday 1/2/23 @ 12:13 PM
115kj
82rpm
36%
16mph
20 min Low Impact Ride
Kendall Toole
Thursday 12/8/22 @ 12:52 AM
✅
158kj
88rpm
40%
18mph
Tuesday 10/18/22 @ 9:23 PM
90kj
76rpm
36%
14mph
20 min Low Impact Ride
Denis Morton
Friday 7/15/22 @ 12:14 AM
✅
151kj
81rpm
42%
18mph

Workouts

20 min Low Impact Ride
Kendall Toole
115 kj
Monday 1/2/23
✅ 158 kj
Thursday 12/8/22
20 min Low Impact Ride
Denis Morton
90 kj
Tuesday 10/18/22
✅ 151 kj
Friday 7/15/22