Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/21/24 @ 12:34 AM
Difficulty: 7.13 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Sunday 1/21/24 @ 12:11 AM
Difficulty: 6.96 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 11:10 PM
Difficulty: 6.7 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/19/24 @ 10:56 PM
Difficulty: 6.29 / 10
 
30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:30 PM
Difficulty: 4.75 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 1/17/24 @ 11:54 PM
Difficulty: 6.88 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Wednesday 1/17/24 @ 11:41 PM
Difficulty: 6.92 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Tuesday 1/16/24 @ 11:44 PM
Difficulty: 7.02 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/16/24 @ 11:32 PM
Difficulty: 7.13 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 1/14/24 @ 11:42 PM
Difficulty: 7.43 / 10