Shake and Bake
Workouts
Tuesday 5/10/22 @ 7:58 PM
211kj
79rpm
42%
17mph
Saturday 1/15/22 @ 6:58 PM
✅
344kj
84rpm
49%
21mph
Monday 7/8/19 @ 12:17 AM
438kj
81rpm
42%
17mph
Saturday 2/12/22 @ 1:39 PM
✅
668kj
87rpm
47%
21mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
Friday 7/30/21 @ 8:14 PM
171kj
82rpm
38%
16mph
Thursday 7/15/21 @ 11:10 PM
✅
265kj
97rpm
40%
19mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Tuesday 6/29/21 @ 12:19 PM
✅
468kj
99rpm
42%
20mph
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Wednesday 8/12/20 @ 12:0 PM
✅
308kj
100rpm
41%
20mph
Wednesday 7/22/20 @ 6:47 PM
127kj
88rpm
31%
14mph
Monday 7/13/20 @ 10:26 PM
✅
282kj
92rpm
42%
19mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Thursday 5/7/20 @ 12:32 PM
✅
497kj
93rpm
44%
21mph
Saturday 3/28/20 @ 7:34 PM
138kj
81rpm
35%
14mph
Tuesday 3/17/20 @ 11:47 PM
✅
378kj
85rpm
51%
22mph
Thursday 2/21/19 @ 1:46 AM
296kj
78rpm
41%
17mph
Wednesday 2/20/19 @ 5:21 PM
✅
512kj
94rpm
45%
21mph
Workouts
211
kj
Tuesday 5/10/22
200
kj
Sunday 2/2/20
164
kj
Saturday 8/29/20
127
kj
Wednesday 7/22/20
138
kj
Saturday 3/28/20