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Shake and Bake
ame1iabede1ia
Georgia 🍑
21
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
23 🔥
Beat ame1iabede1ia
Workouts
Next Workouts
Wednesday 2/28/24 @ 11:12 AM
✅
251
kj
77
rpm
38
%
15
mph
45 min Beyoncé Ride
Robin Arzón
View Class
Share
Wednesday 10/20/21 @ 10:42 AM
kj
rpm
%
0
mph
Sunday 2/2/20 @ 9:55 PM
✅
200
kj
89
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/14/24 @ 9:26 AM
kj
rpm
%
0
mph
Tuesday 5/10/22 @ 7:58 PM
211
kj
79
rpm
42
%
17
mph
30 min Amy Winehouse Ride
Hannah Frankson
View Class
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Monday 1/17/22 @ 12:0 PM
✅
330
kj
74
rpm
51
%
20
mph
Friday 1/17/20 @ 2:18 AM
232
kj
75
rpm
38
%
15
mph
45 min Premiere Ride
Hannah Frankson
View Class
Share
Friday 5/15/20 @ 3:30 PM
✅
389
kj
71
rpm
47
%
18
mph
Tuesday 11/17/20 @ 3:4 AM
✅
258
kj
78
rpm
48
%
19
mph
30 min Beyoncé Ride
Ally Love
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Share
Sunday 11/15/20 @ 4:34 PM
26
kj
45
rpm
52
%
12
mph
Wednesday 8/18/21 @ 7:37 PM
183
kj
72
rpm
42
%
16
mph
30 min Turn It Up
Hannah Frankson
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Share
Sunday 6/6/21 @ 9:25 AM
✅
301
kj
70
rpm
50
%
19
mph
Wednesday 2/5/20 @ 10:20 PM
147
kj
78
rpm
36
%
15
mph
30 min HIIT & Hills Ride
Matt Wilpers
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Wednesday 3/24/21 @ 10:1 AM
✅
216
kj
74
rpm
46
%
17
mph
Wednesday 12/9/20 @ 7:49 PM
302
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 10:3 AM
✅
403
kj
78
rpm
40
%
17
mph
Saturday 12/5/20 @ 12:12 AM
413
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:9 AM
✅
533
kj
88
rpm
41
%
18
mph
Friday 4/10/20 @ 7:51 PM
180
kj
76
rpm
41
%
16
mph
30 min Machel Montano Ride
Ally Love
View Class
Share
Friday 2/28/20 @ 10:48 AM
✅
214
kj
72
rpm
44
%
17
mph
Next Workouts
ame1iabede1ia
Georgia 🍑
21
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
23 🔥
Beat ame1iabede1ia
Workouts
Next Workouts
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
251
kj
Wednesday 2/28/24
kj
Wednesday 10/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Sunday 2/2/20
kj
Wednesday 2/14/24
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
211
kj
Tuesday 5/10/22
✅
330
kj
Monday 1/17/22
45 min Premiere Ride
Hannah Frankson
View Class
Share
232
kj
Friday 1/17/20
✅
389
kj
Friday 5/15/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
258
kj
Tuesday 11/17/20
26
kj
Sunday 11/15/20
30 min Turn It Up
Hannah Frankson
View Class
Share
183
kj
Wednesday 8/18/21
✅
301
kj
Sunday 6/6/21
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
147
kj
Wednesday 2/5/20
✅
216
kj
Wednesday 3/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 12/9/20
✅
403
kj
Tuesday 1/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Saturday 12/5/20
✅
533
kj
Monday 1/25/21
30 min Machel Montano Ride
Ally Love
View Class
Share
180
kj
Friday 4/10/20
✅
214
kj
Friday 2/28/20
Next Workouts