Shake and Bake
Workouts
Wednesday 12/9/20 @ 7:49 PM
302kj
83rpm
38%
16mph
Monday 3/1/21 @ 10:46 AM
✅
303kj
89rpm
32%
16mph
Saturday 12/5/20 @ 12:12 AM
✅
413kj
86rpm
39%
17mph
Saturday 4/16/22 @ 6:55 PM
392kj
86rpm
36%
16mph
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Monday 10/18/21 @ 9:49 AM
✅
296kj
87rpm
38%
17mph
Monday 7/8/19 @ 12:17 AM
✅
438kj
81rpm
42%
17mph
Sunday 5/30/21 @ 6:50 PM
405kj
88rpm
36%
16mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Saturday 5/22/21 @ 6:51 PM
✅
436kj
90rpm
39%
17mph
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Tuesday 5/11/21 @ 9:46 AM
✅
185kj
93rpm
34%
16mph
Wednesday 7/22/20 @ 6:47 PM
127kj
88rpm
31%
14mph
Tuesday 2/9/21 @ 10:48 AM
✅
151kj
89rpm
33%
15mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Monday 2/8/21 @ 10:48 AM
✅
298kj
89rpm
37%
17mph
Thursday 12/24/20 @ 2:29 PM
✅
301kj
75rpm
43%
17mph
Saturday 12/19/20 @ 8:9 PM
298kj
74rpm
43%
17mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Monday 8/31/20 @ 9:54 AM
✅
276kj
87rpm
37%
16mph
Workouts
293
kj
Monday 6/3/19
164
kj
Saturday 8/29/20
127
kj
Wednesday 7/22/20
200
kj
Sunday 2/2/20
298
kj
Saturday 12/19/20