Shake and Bake
Workouts
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Tuesday 2/11/20 @ 12:2 PM
✅
335kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 7:49 PM
✅
302kj
83rpm
38%
16mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Tuesday 9/1/20 @ 4:49 PM
✅
393kj
84rpm
43%
19mph
Thursday 6/13/19 @ 10:14 PM
✅
455kj
83rpm
42%
18mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Thursday 4/18/19 @ 12:42 AM
305kj
85rpm
38%
17mph
Sunday 4/21/19 @ 7:31 PM
✅
344kj
82rpm
41%
17mph
Tuesday 3/26/19 @ 11:38 PM
300kj
85rpm
38%
16mph
Thursday 3/28/19 @ 9:3 PM
✅
331kj
81rpm
39%
17mph
Friday 3/22/19 @ 10:51 AM
295kj
79rpm
40%
16mph
Monday 3/25/19 @ 1:3 PM
✅
322kj
80rpm
40%
17mph
Tuesday 3/19/19 @ 12:46 AM
293kj
90rpm
36%
17mph
Monday 3/18/19 @ 1:12 PM
✅
293kj
84rpm
37%
16mph
Thursday 2/21/19 @ 1:46 AM
✅
296kj
78rpm
41%
17mph
Saturday 2/23/19 @ 8:39 PM
kj
rpm
%
0mph
Friday 12/7/18 @ 11:22 PM
173kj
79rpm
39%
16mph
Wednesday 12/12/18 @ 11:48 AM
✅
216kj
76rpm
43%
17mph
Workouts
200
kj
Sunday 2/2/20
264
kj
Sunday 4/7/19