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Shake and Bake
ame1iabede1ia
Georgia 🍑
2
Beat bourbonbabern
VS
bourbonbabern
MI
134 🔥
Beat ame1iabede1ia
Workouts
Next Workouts
Tuesday 7/7/20 @ 1:0 AM
360
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/4/20 @ 10:34 PM
✅
503
kj
84
rpm
42
%
18
mph
Saturday 8/29/20 @ 12:57 AM
164
kj
92
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/13/21 @ 2:14 AM
✅
212
kj
86
rpm
39
%
17
mph
Wednesday 12/9/20 @ 7:49 PM
302
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 12:8 AM
✅
381
kj
84
rpm
41
%
18
mph
Sunday 2/2/20 @ 9:55 PM
200
kj
89
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 3:27 PM
✅
348
kj
82
rpm
42
%
18
mph
Wednesday 11/6/19 @ 1:36 AM
220
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 7:6 AM
✅
383
kj
82
rpm
43
%
18
mph
Wednesday 7/22/20 @ 6:47 PM
127
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 5:33 PM
✅
209
kj
82
rpm
40
%
17
mph
Thursday 6/13/19 @ 10:14 PM
455
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:1 PM
✅
517
kj
80
rpm
45
%
19
mph
Thursday 4/18/19 @ 12:42 AM
305
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 9:41 PM
✅
394
kj
85
rpm
43
%
19
mph
Tuesday 3/26/19 @ 11:38 PM
300
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 11:28 AM
✅
362
kj
79
rpm
43
%
18
mph
Tuesday 3/19/19 @ 12:46 AM
293
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 12:33 PM
✅
353
kj
86
rpm
40
%
18
mph
Next Workouts
ame1iabede1ia
Georgia 🍑
2
Beat bourbonbabern
VS
bourbonbabern
MI
134 🔥
Beat ame1iabede1ia
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 7/7/20
✅
503
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 8/29/20
✅
212
kj
Saturday 3/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 12/9/20
✅
381
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Sunday 2/2/20
✅
348
kj
Monday 1/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 11/6/19
✅
383
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Wednesday 7/22/20
✅
209
kj
Sunday 7/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Thursday 6/13/19
✅
517
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 4/18/19
✅
394
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 3/26/19
✅
362
kj
Wednesday 3/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Tuesday 3/19/19
✅
353
kj
Monday 3/18/19
Next Workouts