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Shake and Bake
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Next Workouts
Monday 6/3/19 @ 9:58 AM
293
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 2:58 PM
✅
324
kj
91
rpm
38
%
17
mph
Saturday 8/29/20 @ 12:57 AM
164
kj
92
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:16 AM
✅
339
kj
101
rpm
42
%
21
mph
Sunday 2/2/20 @ 9:55 PM
200
kj
89
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 12:58 AM
✅
489
kj
98
rpm
42
%
21
mph
Wednesday 11/6/19 @ 1:36 AM
220
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
Tuesday 8/25/20 @ 1:30 AM
277
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 6:30 PM
✅
533
kj
98
rpm
44
%
21
mph
Tuesday 7/7/20 @ 1:0 AM
360
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 12:34 AM
✅
803
kj
99
rpm
46
%
22
mph
Tuesday 6/2/20 @ 6:57 PM
248
kj
88
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 12:50 AM
✅
574
kj
101
rpm
44
%
22
mph
Wednesday 2/5/20 @ 10:20 PM
147
kj
78
rpm
36
%
15
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 1:39 AM
✅
360
kj
102
rpm
41
%
20
mph
Monday 7/8/19 @ 12:17 AM
438
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 12:8 AM
✅
538
kj
95
rpm
40
%
19
mph
Thursday 6/13/19 @ 10:14 PM
455
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:33 AM
✅
493
kj
95
rpm
39
%
18
mph
Next Workouts
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Monday 6/3/19
✅
324
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 8/29/20
✅
339
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Sunday 2/2/20
✅
489
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 11/6/19
✅
583
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Tuesday 8/25/20
✅
533
kj
Tuesday 8/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 7/7/20
✅
803
kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Tuesday 6/2/20
✅
574
kj
Wednesday 6/3/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
147
kj
Wednesday 2/5/20
✅
360
kj
Friday 2/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Monday 7/8/19
✅
538
kj
Friday 9/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Thursday 6/13/19
✅
493
kj
Thursday 6/13/19
Next Workouts