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Shake and Bake
ame1iabede1ia
Georgia π
64 π₯
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
11
Beat ame1iabede1ia
Workouts
Next Workouts
Tuesday 4/5/22 @ 1:26 AM
β
144
kj
76
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 6/24/20 @ 5:3 PM
69
kj
68
rpm
35
%
13
mph
Friday 7/30/21 @ 8:14 PM
β
171
kj
82
rpm
38
%
16
mph
30 min Spice Girls Ride
Leanne Hainsby
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Friday 7/23/21 @ 1:58 PM
143
kj
82
rpm
34
%
14
mph
Saturday 8/29/20 @ 12:57 AM
β
164
kj
92
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 3:36 PM
130
kj
88
rpm
31
%
14
mph
Wednesday 12/9/20 @ 7:49 PM
β
302
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 1:38 PM
218
kj
81
rpm
32
%
14
mph
Sunday 2/2/20 @ 9:55 PM
200
kj
89
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/8/21 @ 1:37 PM
β
210
kj
84
rpm
33
%
15
mph
Monday 7/8/19 @ 12:17 AM
β
438
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 2:52 PM
274
kj
78
rpm
34
%
14
mph
Saturday 12/5/20 @ 12:12 AM
β
413
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 5:27 PM
236
kj
73
rpm
33
%
13
mph
Wednesday 7/22/20 @ 6:47 PM
β
127
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/10/20 @ 2:36 PM
105
kj
86
rpm
29
%
13
mph
Wednesday 11/6/19 @ 1:36 AM
β
220
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:25 PM
199
kj
84
rpm
32
%
14
mph
Saturday 3/28/20 @ 7:34 PM
β
138
kj
81
rpm
35
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Friday 7/24/20 @ 2:20 PM
136
kj
78
rpm
35
%
14
mph
Next Workouts
ame1iabede1ia
Georgia π
64 π₯
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
11
Beat ame1iabede1ia
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
144
kj
Tuesday 4/5/22
69
kj
Wednesday 6/24/20
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
171
kj
Friday 7/30/21
143
kj
Friday 7/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
164
kj
Saturday 8/29/20
130
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
302
kj
Wednesday 12/9/20
218
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Sunday 2/2/20
β
210
kj
Monday 2/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
438
kj
Monday 7/8/19
274
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
413
kj
Saturday 12/5/20
236
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
127
kj
Wednesday 7/22/20
105
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
220
kj
Wednesday 11/6/19
199
kj
Monday 8/31/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
138
kj
Saturday 3/28/20
136
kj
Friday 7/24/20
Next Workouts