Shake and Bake
Workouts
Wednesday 7/22/20 @ 6:47 PM
127kj
88rpm
31%
14mph
Friday 1/7/22 @ 12:41 PM
✅
194kj
84rpm
38%
16mph
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Saturday 5/15/21 @ 12:50 PM
✅
218kj
78rpm
42%
17mph
Wednesday 12/9/20 @ 7:49 PM
302kj
83rpm
38%
16mph
Monday 3/1/21 @ 11:20 AM
✅
321kj
78rpm
35%
16mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Monday 2/8/21 @ 12:42 PM
✅
337kj
76rpm
43%
17mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Thursday 11/7/19 @ 5:15 PM
✅
287kj
81rpm
39%
17mph
Thursday 6/13/19 @ 10:14 PM
455kj
83rpm
42%
18mph
Sunday 4/7/19 @ 12:11 PM
✅
465kj
80rpm
43%
18mph
Tuesday 3/26/19 @ 11:38 PM
300kj
85rpm
38%
16mph
Tuesday 3/26/19 @ 10:31 AM
✅
324kj
77rpm
40%
17mph
Friday 3/22/19 @ 10:51 AM
295kj
79rpm
40%
16mph
Monday 3/18/19 @ 1:50 PM
✅
342kj
81rpm
42%
18mph
Tuesday 3/19/19 @ 12:46 AM
293kj
90rpm
36%
17mph
Wednesday 3/13/19 @ 4:2 PM
✅
350kj
86rpm
40%
18mph
Thursday 2/21/19 @ 1:46 AM
296kj
78rpm
41%
17mph
Wednesday 2/20/19 @ 10:14 PM
✅
393kj
76rpm
47%
19mph
Workouts
127
kj
Wednesday 7/22/20
164
kj
Saturday 8/29/20
200
kj
Sunday 2/2/20
455
kj
Thursday 6/13/19