Shake and Bake
Workouts
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Wednesday 3/10/21 @ 10:6 PM
✅
203kj
85rpm
39%
17mph
Wednesday 12/9/20 @ 7:49 PM
302kj
83rpm
38%
16mph
Thursday 12/10/20 @ 9:34 PM
✅
346kj
79rpm
42%
17mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Sunday 9/1/19 @ 3:6 PM
✅
422kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Monday 11/4/19 @ 8:10 PM
✅
333kj
84rpm
41%
18mph
Thursday 6/13/19 @ 10:14 PM
455kj
83rpm
42%
18mph
Sunday 4/7/19 @ 9:0 PM
✅
467kj
84rpm
42%
18mph
Thursday 4/18/19 @ 12:42 AM
305kj
85rpm
38%
17mph
Sunday 4/21/19 @ 7:50 PM
✅
338kj
86rpm
40%
18mph
Tuesday 3/26/19 @ 11:38 PM
300kj
85rpm
38%
16mph
Thursday 3/28/19 @ 8:13 PM
✅
343kj
81rpm
42%
18mph
Friday 3/22/19 @ 10:51 AM
295kj
79rpm
40%
16mph
Saturday 3/23/19 @ 12:59 PM
✅
328kj
82rpm
41%
17mph
Tuesday 3/19/19 @ 12:46 AM
293kj
90rpm
36%
17mph
Monday 3/18/19 @ 8:55 PM
✅
309kj
87rpm
38%
17mph
Workouts
164
kj
Saturday 8/29/20
302
kj
Wednesday 12/9/20
200
kj
Sunday 2/2/20
455
kj
Thursday 6/13/19