Shake and Bake
Workouts
Friday 7/30/21 @ 8:14 PM
✅
171kj
82rpm
38%
16mph
Thursday 7/15/21 @ 10:50 PM
150kj
76rpm
38%
15mph
Saturday 3/28/20 @ 7:34 PM
138kj
81rpm
35%
14mph
Sunday 3/15/20 @ 10:31 PM
✅
179kj
67rpm
43%
16mph
Tuesday 12/3/19 @ 12:44 AM
✅
121kj
71rpm
43%
16mph
Monday 10/22/18 @ 11:55 AM
78kj
58rpm
40%
13mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Sunday 11/10/19 @ 3:57 PM
✅
232kj
77rpm
37%
15mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Thursday 11/7/19 @ 10:15 PM
✅
264kj
79rpm
39%
16mph
Friday 6/28/19 @ 12:24 AM
✅
395kj
80rpm
41%
17mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Friday 7/19/19 @ 12:37 PM
✅
158kj
68rpm
43%
15mph
Monday 7/29/19 @ 11:50 AM
12kj
85rpm
33%
15mph
Tuesday 5/7/19 @ 1:42 AM
✅
213kj
87rpm
39%
17mph
Saturday 7/13/19 @ 12:40 PM
185kj
71rpm
42%
16mph
Friday 3/8/19 @ 6:28 PM
✅
192kj
76rpm
41%
16mph
Friday 3/8/19 @ 10:24 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 10:12 PM
✅
316kj
77rpm
44%
17mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Workouts
138
kj
Saturday 3/28/20
191
kj
Thursday 11/7/19
316
kj
Friday 11/1/19