Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:27 PM
βœ…
191kj
78rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 6:57 PM
βœ…
248kj
88rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 7:51 PM
180kj
76rpm
41%
16mph
30 min Machel Montano Ride
Ally Love
Friday 3/27/20 @ 5:0 PM
βœ…
352kj
81rpm
51%
21mph
Saturday 3/28/20 @ 7:34 PM
βœ…
138kj
81rpm
35%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 2:53 PM
βœ…
90kj
70rpm
39%
14mph
20 min Feel Good Ride
Ally Love
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:42 PM
βœ…
353kj
70rpm
49%
18mph
45 min Feel Good Ride
Ally Love
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 10:51 AM
βœ…
248kj
67rpm
42%
15mph
45 min Tabata Ride
Ally Love
Wednesday 1/16/19 @ 12:35 AM
kj
rpm
%
0mph
Thursday 8/30/18 @ 1:16 AM
βœ…
271kj
67rpm
44%
16mph
45 min Arm Candy Ride
Nicole Meline
Tuesday 2/27/18 @ 11:44 AM
kj
rpm
%
0mph
Monday 8/6/18 @ 11:6 PM
βœ…
175kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Ally Love
Thursday 8/2/18 @ 6:2 PM
0kj
0rpm
0%
0mph
Saturday 5/5/18 @ 12:26 PM
βœ…
181kj
74rpm
42%
16mph
30 min Pop Ride
Ally Love
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 191 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
βœ… 248 kj
Tuesday 6/2/20
kj
Saturday 5/2/20
30 min Machel Montano Ride
Ally Love
180 kj
Friday 4/10/20
βœ… 352 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 138 kj
Saturday 3/28/20
kj
Sunday 3/15/20
20 min Feel Good Ride
Ally Love
βœ… 90 kj
Wednesday 1/29/20
kj
Wednesday 1/29/20
45 min Feel Good Ride
Ally Love
βœ… 353 kj
Sunday 1/27/19
kj
Monday 1/28/19
45 min Tabata Ride
Ally Love
βœ… 248 kj
Tuesday 1/15/19
kj
Wednesday 1/16/19
45 min Arm Candy Ride
Nicole Meline
βœ… 271 kj
Thursday 8/30/18
kj
Tuesday 2/27/18
30 min Intervals & Arms Ride
Ally Love
βœ… 175 kj
Monday 8/6/18
0 kj
Thursday 8/2/18
30 min Pop Ride
Ally Love
βœ… 181 kj
Saturday 5/5/18
kj
Friday 5/4/18