Shake and Bake
Workouts
Monday 10/4/21 @ 11:43 AM
448kj
84rpm
45%
20mph
Tuesday 10/29/24 @ 11:26 PM
✅
532kj
76rpm
52%
21mph
Saturday 1/29/22 @ 1:43 PM
721kj
85rpm
44%
19mph
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Friday 2/3/23 @ 12:19 PM
268kj
65rpm
44%
16mph
Tuesday 2/7/23 @ 9:43 PM
✅
604kj
79rpm
53%
22mph
Thursday 3/10/22 @ 12:8 PM
425kj
78rpm
47%
19mph
Thursday 3/10/22 @ 2:33 PM
✅
659kj
80rpm
55%
23mph
Friday 4/15/22 @ 11:30 AM
242kj
76rpm
43%
17mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Monday 1/17/22 @ 3:13 PM
483kj
83rpm
47%
20mph
Tuesday 1/18/22 @ 1:28 PM
✅
664kj
77rpm
56%
23mph
Friday 2/4/22 @ 12:4 PM
324kj
79rpm
37%
16mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Friday 11/12/21 @ 12:8 PM
✅
841kj
82rpm
45%
19mph
Saturday 11/13/21 @ 3:2 PM
665kj
75rpm
54%
22mph
Monday 6/3/19 @ 12:52 AM
270kj
82rpm
38%
16mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Wednesday 5/19/21 @ 11:40 AM
271kj
83rpm
44%
19mph
Wednesday 9/1/21 @ 1:8 PM
✅
372kj
80rpm
52%
22mph
Workouts
721
kj
Saturday 1/29/22
425
kj
Thursday 3/10/22
665
kj
Saturday 11/13/21
270
kj
Monday 6/3/19
271
kj
Wednesday 5/19/21