Shake and Bake
VS
Workouts
Friday 2/3/23 @ 12:19 PM
268kj
65rpm
44%
16mph
Sunday 2/5/23 @ 6:8 PM
✅
398kj
78rpm
46%
19mph
Thursday 3/10/22 @ 12:8 PM
✅
425kj
78rpm
47%
19mph
Wednesday 3/9/22 @ 9:3 PM
401kj
76rpm
46%
19mph
Friday 2/4/22 @ 12:4 PM
324kj
79rpm
37%
16mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Friday 1/13/23 @ 12:25 PM
125kj
55rpm
50%
16mph
Sunday 1/8/23 @ 6:29 PM
✅
200kj
77rpm
49%
20mph
Saturday 1/29/22 @ 1:43 PM
✅
721kj
85rpm
44%
19mph
Friday 1/28/22 @ 5:49 PM
653kj
76rpm
48%
19mph
Friday 12/31/21 @ 12:40 PM
✅
430kj
77rpm
48%
19mph
Friday 12/31/21 @ 6:58 PM
411kj
75rpm
48%
19mph
Tuesday 11/23/21 @ 12:21 PM
415kj
82rpm
45%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Friday 11/12/21 @ 12:8 PM
✅
841kj
82rpm
45%
19mph
Friday 11/12/21 @ 6:6 PM
767kj
69rpm
50%
19mph
Wednesday 3/31/21 @ 11:54 AM
✅
109kj
74rpm
51%
20mph
Sunday 1/19/20 @ 5:1 PM
63kj
94rpm
34%
16mph
Thursday 5/30/19 @ 12:25 AM
178kj
80rpm
45%
19mph
Sunday 3/1/20 @ 6:59 PM
✅
256kj
74rpm
56%
22mph
amberduenorth
Mpls/Iron Range, MN
70
VS
be_fit_be_happy
Yooper in Utah
70
Workouts
401
kj
Wednesday 3/9/22
653
kj
Friday 1/28/22
411
kj
Friday 12/31/21
767
kj
Friday 11/12/21