Shake and Bake
VS
Workouts
Monday 5/22/23 @ 11:40 AM
45kj
78rpm
24%
10mph
Wednesday 11/22/23 @ 11:11 PM
✅
158kj
88rpm
40%
18mph
Friday 1/27/23 @ 12:45 PM
132kj
76rpm
41%
17mph
Sunday 4/17/22 @ 4:47 PM
✅
250kj
85rpm
50%
22mph
Saturday 1/29/22 @ 1:43 PM
721kj
85rpm
44%
19mph
Tuesday 12/7/21 @ 10:1 PM
✅
794kj
83rpm
48%
20mph
Friday 12/31/21 @ 12:40 PM
430kj
77rpm
48%
19mph
Saturday 1/1/22 @ 5:59 PM
✅
580kj
75rpm
55%
22mph
Tuesday 11/23/21 @ 12:21 PM
415kj
82rpm
45%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
564kj
82rpm
52%
22mph
Tuesday 9/21/21 @ 11:56 AM
62kj
83rpm
38%
16mph
Monday 9/20/21 @ 11:3 PM
✅
99kj
87rpm
44%
20mph
Wednesday 3/31/21 @ 11:54 AM
109kj
74rpm
51%
20mph
Saturday 7/24/21 @ 3:15 PM
✅
131kj
87rpm
50%
22mph
Wednesday 7/14/21 @ 1:9 PM
349kj
80rpm
51%
21mph
Wednesday 7/14/21 @ 8:43 PM
✅
403kj
86rpm
51%
22mph
Wednesday 1/13/21 @ 1:45 PM
139kj
66rpm
52%
19mph
Saturday 1/23/21 @ 4:44 PM
✅
148kj
79rpm
48%
20mph
Thursday 5/30/19 @ 12:25 AM
178kj
80rpm
45%
19mph
Saturday 2/16/19 @ 3:0 PM
✅
266kj
86rpm
51%
22mph
amberduenorth
Mpls/Iron Range, MN
6
VS
annasthatbitch
Chicago
66
🔥
Workouts
721
kj
Saturday 1/29/22
430
kj
Friday 12/31/21
415
kj
Tuesday 11/23/21
349
kj
Wednesday 7/14/21