Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amberduenorth
Mpls/Iron Range, MN
44 🔥
Beat amysue13
VS
amysue13
Nashville
23
Beat amberduenorth
Workouts
Next Workouts
Friday 2/3/23 @ 12:19 PM
268
kj
65
rpm
44
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/31/23 @ 11:43 PM
✅
269
kj
86
rpm
35
%
16
mph
Thursday 3/10/22 @ 12:8 PM
✅
425
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 4/2/22 @ 2:34 PM
312
kj
80
rpm
41
%
17
mph
Monday 7/25/22 @ 11:26 AM
✅
267
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 4/23/22 @ 2:24 PM
195
kj
79
rpm
40
%
17
mph
Friday 4/15/22 @ 11:30 AM
242
kj
76
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 11:2 PM
✅
479
kj
83
rpm
42
%
18
mph
Tuesday 3/1/22 @ 1:6 PM
✅
279
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/28/22 @ 11:1 PM
198
kj
82
rpm
39
%
17
mph
Thursday 2/17/22 @ 12:28 PM
✅
282
kj
67
rpm
52
%
19
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Sunday 2/20/22 @ 2:12 PM
194
kj
72
rpm
42
%
16
mph
Friday 2/4/22 @ 12:4 PM
324
kj
79
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 10:8 PM
✅
345
kj
83
rpm
39
%
17
mph
Wednesday 5/19/21 @ 11:40 AM
✅
271
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 12:34 PM
201
kj
84
rpm
39
%
17
mph
Monday 7/22/19 @ 12:19 AM
58
kj
60
rpm
43
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 3:26 PM
✅
304
kj
87
rpm
38
%
17
mph
Monday 6/3/19 @ 12:52 AM
270
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 2:17 PM
✅
271
kj
83
rpm
38
%
16
mph
Next Workouts
amberduenorth
Mpls/Iron Range, MN
44 🔥
Beat amysue13
VS
amysue13
Nashville
23
Beat amberduenorth
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Friday 2/3/23
✅
269
kj
Tuesday 1/31/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
425
kj
Thursday 3/10/22
312
kj
Saturday 4/2/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
267
kj
Monday 7/25/22
195
kj
Saturday 4/23/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Friday 4/15/22
✅
479
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Tuesday 3/1/22
198
kj
Monday 2/28/22
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
282
kj
Thursday 2/17/22
194
kj
Sunday 2/20/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
324
kj
Friday 2/4/22
✅
345
kj
Thursday 12/3/20
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
271
kj
Wednesday 5/19/21
201
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
58
kj
Monday 7/22/19
✅
304
kj
Saturday 7/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Monday 6/3/19
✅
271
kj
Monday 6/3/19
Next Workouts