Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 11:56 AM
✅
246kj
71rpm
49%
18mph
Friday 12/9/22 @ 1:0 PM
225kj
85rpm
40%
18mph
Thursday 3/10/22 @ 12:8 PM
✅
425kj
78rpm
47%
19mph
Sunday 3/13/22 @ 7:27 PM
386kj
83rpm
44%
19mph
Friday 4/15/22 @ 11:30 AM
242kj
76rpm
43%
17mph
Saturday 12/5/20 @ 8:16 PM
✅
652kj
81rpm
48%
20mph
Saturday 5/22/21 @ 1:16 PM
✅
264kj
71rpm
58%
22mph
Saturday 3/12/22 @ 8:27 PM
253kj
78rpm
53%
22mph
Friday 2/4/22 @ 12:4 PM
324kj
79rpm
37%
16mph
Tuesday 3/2/21 @ 1:3 PM
✅
461kj
81rpm
44%
18mph
Sunday 4/25/21 @ 3:57 PM
110kj
69rpm
54%
20mph
Monday 8/23/21 @ 10:43 PM
✅
116kj
73rpm
53%
21mph
Tuesday 2/2/21 @ 12:1 PM
426kj
74rpm
49%
19mph
Friday 1/8/21 @ 10:2 PM
✅
528kj
77rpm
52%
21mph
Thursday 12/31/20 @ 12:26 AM
✅
305kj
66rpm
55%
20mph
Thursday 12/31/20 @ 4:50 PM
291kj
78rpm
48%
19mph
Thursday 5/30/19 @ 12:25 AM
178kj
80rpm
45%
19mph
Wednesday 7/24/19 @ 11:7 PM
✅
280kj
81rpm
54%
23mph
Monday 7/22/19 @ 12:19 AM
58kj
60rpm
43%
14mph
Friday 7/19/19 @ 11:40 AM
✅
385kj
85rpm
40%
18mph
amberduenorth
Mpls/Iron Range, MN
17
VS
adadhasnoname
🦀 MD|PZP
30
🔥
Workouts
225
kj
Friday 12/9/22
386
kj
Sunday 3/13/22
291
kj
Thursday 12/31/20