Shake and Bake

Workouts

Saturday 5/14/22 @ 3:49 AM
✅
157kj
70rpm
41%
15mph
30 min Together We Ride
Robin Arzón
Friday 5/13/22 @ 8:56 PM
142kj
74rpm
37%
14mph
Tuesday 4/13/21 @ 8:7 PM
✅
153kj
78rpm
44%
18mph
20 min Pop Ride
Robin Arzón
Thursday 5/21/20 @ 9:50 PM
97kj
76rpm
36%
15mph
Friday 4/9/21 @ 3:12 AM
✅
325kj
72rpm
46%
17mph
45 min Tabata Ride
Robin Arzón
Wednesday 5/13/20 @ 9:13 PM
234kj
70rpm
41%
15mph
Saturday 4/3/21 @ 3:35 AM
✅
118kj
65rpm
49%
17mph
15 min Tabata Ride
Robin Arzón
Friday 5/15/20 @ 10:48 PM
99kj
61rpm
49%
17mph
Friday 1/22/21 @ 4:23 AM
✅
177kj
74rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:25 AM
154kj
77rpm
38%
15mph
Wednesday 10/21/20 @ 3:12 AM
✅
242kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:22 PM
180kj
77rpm
41%
16mph
Monday 10/12/20 @ 2:39 AM
✅
220kj
61rpm
51%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 5:34 PM
153kj
57rpm
45%
14mph
Tuesday 10/6/20 @ 11:27 PM
✅
284kj
66rpm
55%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 4:6 PM
146kj
74rpm
38%
15mph
Monday 9/28/20 @ 8:9 PM
✅
260kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 8:42 PM
156kj
72rpm
40%
15mph
Monday 7/20/20 @ 2:41 AM
✅
192kj
79rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 10:32 PM
163kj
74rpm
40%
15mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 157 kj
Saturday 5/14/22
142 kj
Friday 5/13/22
20 min Pop Ride
Robin Arzón
✅ 153 kj
Tuesday 4/13/21
97 kj
Thursday 5/21/20
45 min Tabata Ride
Robin Arzón
✅ 325 kj
Friday 4/9/21
234 kj
Wednesday 5/13/20
15 min Tabata Ride
Robin Arzón
✅ 118 kj
Saturday 4/3/21
99 kj
Friday 5/15/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 177 kj
Friday 1/22/21
154 kj
Wednesday 12/30/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 242 kj
Wednesday 10/21/20
180 kj
Friday 1/17/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 220 kj
Monday 10/12/20
153 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 284 kj
Tuesday 10/6/20
146 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 260 kj
Monday 9/28/20
156 kj
Monday 9/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 192 kj
Monday 7/20/20
163 kj
Tuesday 7/28/20