Shake and Bake
Workouts
Friday 3/4/22 @ 4:30 AM
165kj
66rpm
43%
15mph
Friday 1/1/21 @ 7:31 PM
✅
250kj
82rpm
43%
18mph
Saturday 9/18/21 @ 3:19 AM
196kj
71rpm
44%
17mph
Monday 9/20/21 @ 9:55 AM
✅
250kj
80rpm
44%
18mph
Sunday 9/19/21 @ 3:15 AM
196kj
68rpm
45%
16mph
Friday 9/17/21 @ 9:56 AM
✅
241kj
72rpm
47%
18mph
Wednesday 4/7/21 @ 11:30 PM
211kj
63rpm
48%
17mph
Saturday 4/10/21 @ 12:45 AM
✅
277kj
81rpm
45%
19mph
Friday 1/22/21 @ 4:23 AM
177kj
74rpm
41%
16mph
Thursday 12/31/20 @ 1:8 AM
✅
224kj
83rpm
41%
18mph
Saturday 12/5/20 @ 11:1 PM
318kj
64rpm
49%
17mph
Thursday 12/3/20 @ 1:26 AM
✅
333kj
87rpm
40%
17mph
Saturday 11/14/20 @ 8:37 PM
201kj
65rpm
47%
17mph
Saturday 11/14/20 @ 1:28 AM
✅
239kj
80rpm
44%
18mph
Wednesday 10/21/20 @ 3:12 AM
✅
242kj
73rpm
47%
18mph
Friday 1/17/20 @ 1:27 AM
212kj
79rpm
42%
17mph
Monday 9/28/20 @ 8:9 PM
✅
260kj
70rpm
49%
18mph
Friday 9/11/20 @ 3:41 PM
222kj
82rpm
42%
18mph
Monday 7/20/20 @ 2:41 AM
192kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
258kj
82rpm
45%
19mph
Workouts
165
kj
Friday 3/4/22
211
kj
Wednesday 4/7/21
177
kj
Friday 1/22/21
192
kj
Monday 7/20/20