Shake and Bake

Workouts

Monday 6/7/21 @ 8:47 PM
121kj
77rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Wednesday 6/2/21 @ 8:56 PM
βœ…
127kj
77rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:16 PM
βœ…
199kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:52 AM
βœ…
188kj
80rpm
40%
16mph
Monday 3/9/20 @ 9:51 PM
βœ…
192kj
76rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/10/20 @ 9:3 PM
181kj
76rpm
41%
16mph
Thursday 2/27/20 @ 12:12 AM
192kj
73rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 10:19 PM
βœ…
193kj
77rpm
41%
17mph
Tuesday 2/18/20 @ 12:47 AM
170kj
71rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 10:1 PM
βœ…
192kj
76rpm
42%
17mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 10:19 PM
βœ…
183kj
79rpm
40%
16mph
Tuesday 6/11/19 @ 11:42 PM
βœ…
125kj
78rpm
41%
16mph
20 min 80s Ride
Robin ArzΓ³n
Wednesday 5/29/19 @ 8:23 PM
116kj
74rpm
41%
16mph
Tuesday 2/19/19 @ 12:8 AM
βœ…
170kj
75rpm
40%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 3/4/19 @ 10:31 PM
149kj
69rpm
41%
15mph
Thursday 12/27/18 @ 11:36 PM
βœ…
191kj
82rpm
40%
17mph
30 min 80s Ride
Alex Toussaint
Thursday 12/27/18 @ 8:23 PM
159kj
71rpm
40%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
121 kj
Monday 6/7/21
βœ… 127 kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
153 kj
Wednesday 2/17/21
βœ… 199 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
156 kj
Wednesday 7/15/20
βœ… 188 kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
βœ… 192 kj
Monday 3/9/20
181 kj
Tuesday 3/10/20
30 min Live DJ Ride
Cody Rigsby
192 kj
Thursday 2/27/20
βœ… 193 kj
Monday 2/24/20
30 min Pop Ride
Cody Rigsby
170 kj
Tuesday 2/18/20
βœ… 192 kj
Thursday 2/20/20
30 min Lady Gaga Ride
Cody Rigsby
168 kj
Monday 1/20/20
βœ… 183 kj
Thursday 1/23/20
20 min 80s Ride
Robin ArzΓ³n
βœ… 125 kj
Tuesday 6/11/19
116 kj
Wednesday 5/29/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 170 kj
Tuesday 2/19/19
149 kj
Monday 3/4/19
30 min 80s Ride
Alex Toussaint
βœ… 191 kj
Thursday 12/27/18
159 kj
Thursday 12/27/18