Shake and Bake
Workouts
Monday 10/10/22 @ 9:34 PM
✅
151kj
67rpm
42%
15mph
Friday 10/7/22 @ 9:30 PM
147kj
82rpm
48%
20mph
Sunday 1/5/20 @ 6:55 PM
68kj
79rpm
31%
13mph
Thursday 7/8/21 @ 1:12 PM
✅
149kj
90rpm
39%
18mph
Thursday 5/28/20 @ 9:23 PM
119kj
75rpm
41%
16mph
Monday 9/13/21 @ 5:28 PM
✅
195kj
79rpm
48%
20mph
Tuesday 6/29/21 @ 11:25 PM
194kj
75rpm
42%
17mph
Wednesday 6/30/21 @ 10:29 PM
✅
207kj
76rpm
43%
17mph
Tuesday 2/9/21 @ 12:30 AM
✅
52kj
84rpm
35%
15mph
Thursday 2/18/21 @ 4:54 PM
0kj
6rpm
42%
2mph
Saturday 1/30/21 @ 12:24 AM
108kj
75rpm
39%
15mph
Tuesday 1/19/21 @ 4:26 PM
✅
190kj
86rpm
46%
20mph
Monday 4/20/20 @ 11:53 PM
121kj
77rpm
40%
16mph
Sunday 6/7/20 @ 10:56 AM
✅
163kj
80rpm
44%
18mph
Sunday 1/12/20 @ 12:29 AM
99kj
76rpm
37%
15mph
Wednesday 11/20/19 @ 3:55 PM
✅
135kj
85rpm
39%
17mph
Thursday 11/22/18 @ 8:42 PM
125kj
83rpm
39%
16mph
Monday 11/26/18 @ 12:16 PM
✅
162kj
87rpm
42%
18mph
Friday 11/9/18 @ 12:27 PM
196kj
67rpm
45%
17mph
Sunday 10/7/18 @ 4:31 PM
✅
292kj
73rpm
50%
19mph