Shake and Bake
Workouts
Thursday 8/26/21 @ 12:27 AM
126kj
74rpm
42%
16mph
Friday 8/20/21 @ 11:45 AM
✅
148kj
74rpm
45%
17mph
Wednesday 5/26/21 @ 9:45 PM
120kj
79rpm
39%
16mph
Monday 6/21/21 @ 10:22 PM
✅
131kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 12:29 AM
130kj
73rpm
35%
13mph
Thursday 12/31/20 @ 4:57 PM
✅
240kj
79rpm
44%
18mph
Monday 7/20/20 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 11:27 AM
✅
161kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
252kj
77rpm
46%
18mph
Wednesday 1/29/20 @ 12:20 AM
173kj
74rpm
41%
16mph
Friday 5/1/20 @ 12:1 PM
✅
268kj
78rpm
47%
19mph
Tuesday 4/7/20 @ 11:12 PM
53kj
75rpm
39%
15mph
Sunday 1/26/20 @ 6:14 PM
✅
54kj
76rpm
39%
16mph
Monday 3/9/20 @ 9:51 PM
192kj
76rpm
42%
16mph
Tuesday 3/31/20 @ 11:34 AM
✅
216kj
75rpm
45%
17mph
Thursday 2/27/20 @ 12:12 AM
192kj
73rpm
42%
16mph
Saturday 2/22/20 @ 5:9 PM
✅
245kj
74rpm
47%
18mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Saturday 1/18/20 @ 4:18 PM
✅
189kj
70rpm
43%
16mph
Workouts
126
kj
Thursday 8/26/21
130
kj
Wednesday 12/30/20
156
kj
Wednesday 7/15/20