Shake and Bake

Workouts

Thursday 8/26/21 @ 12:27 AM
126kj
74rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:19 PM
✅
188kj
82rpm
46%
19mph
Tuesday 6/29/21 @ 11:25 PM
194kj
75rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 6:48 PM
✅
258kj
86rpm
43%
19mph
Wednesday 1/20/21 @ 12:7 AM
46kj
76rpm
36%
15mph
10 min Low Impact Ride
Hannah Corbin
Friday 12/11/20 @ 4:6 PM
✅
64kj
77rpm
41%
17mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Monday 7/20/20 @ 12:26 AM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 8:56 PM
✅
191kj
88rpm
44%
20mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Sunday 1/12/20 @ 12:29 AM
99kj
76rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 11/19/19 @ 9:55 PM
✅
170kj
88rpm
42%
19mph
Monday 6/3/19 @ 9:30 PM
276kj
74rpm
42%
16mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 3/26/19 @ 1:49 PM
✅
433kj
78rpm
49%
20mph
Wednesday 5/8/19 @ 11:14 PM
165kj
85rpm
36%
16mph
30 min Low Impact Ride
Jess King
Thursday 1/31/19 @ 4:50 PM
✅
264kj
87rpm
43%
19mph
Tuesday 12/11/18 @ 11:37 PM
126kj
83rpm
39%
16mph
20 min 80s Ride
Denis Morton
Sunday 12/9/18 @ 1:35 PM
✅
176kj
87rpm
43%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
126 kj
Thursday 8/26/21
✅ 188 kj
Thursday 8/19/21
30 min Live DJ Ride
Cody Rigsby
194 kj
Tuesday 6/29/21
✅ 258 kj
Monday 6/28/21
10 min Low Impact Ride
Hannah Corbin
46 kj
Wednesday 1/20/21
✅ 64 kj
Friday 12/11/20
30 min Britney Spears Ride
Cody Rigsby
156 kj
Wednesday 7/15/20
✅ 327 kj
Wednesday 7/29/20
20 min Pride Ride
Erik Jäger
kj
Monday 7/20/20
✅ 191 kj
Saturday 6/13/20
30 min Together We Go Far Ride
Robin Arzón
199 kj
Sunday 3/15/20
✅ 258 kj
Monday 3/16/20
20 min Low Impact Ride
Cody Rigsby
99 kj
Sunday 1/12/20
✅ 170 kj
Tuesday 11/19/19
45 min My Mixtape Ride
Jenn Sherman
276 kj
Monday 6/3/19
✅ 433 kj
Tuesday 3/26/19
30 min Low Impact Ride
Jess King
165 kj
Wednesday 5/8/19
✅ 264 kj
Thursday 1/31/19
20 min 80s Ride
Denis Morton
126 kj
Tuesday 12/11/18
✅ 176 kj
Sunday 12/9/18