Shake and Bake
Workouts
Thursday 6/2/22 @ 12:10 PM
348kj
80rpm
43%
18mph
Thursday 4/4/24 @ 3:17 PM
✅
586kj
63rpm
62%
22mph
Sunday 3/24/24 @ 1:56 PM
305kj
69rpm
54%
20mph
Sunday 3/24/24 @ 1:59 PM
✅
451kj
70rpm
61%
23mph
Monday 3/11/24 @ 11:54 AM
86kj
72rpm
48%
19mph
Tuesday 2/27/24 @ 9:26 PM
✅
139kj
62rpm
65%
23mph
Monday 1/22/24 @ 12:48 PM
72kj
65rpm
48%
18mph
Wednesday 1/24/24 @ 9:12 PM
✅
131kj
64rpm
61%
22mph
Wednesday 1/10/24 @ 12:46 PM
82kj
77rpm
45%
18mph
Wednesday 11/15/23 @ 11:39 AM
✅
123kj
64rpm
60%
22mph
Thursday 10/19/23 @ 12:4 PM
165kj
77rpm
45%
19mph
Saturday 10/21/23 @ 3:40 PM
✅
276kj
64rpm
62%
23mph
Thursday 2/2/23 @ 12:47 PM
259kj
83rpm
43%
19mph
Thursday 2/16/23 @ 2:27 PM
✅
405kj
70rpm
58%
22mph
Friday 12/30/22 @ 12:10 PM
286kj
76rpm
49%
20mph
Friday 12/30/22 @ 1:34 PM
✅
312kj
64rpm
56%
20mph
Friday 11/25/22 @ 4:46 PM
457kj
81rpm
48%
20mph
Thursday 11/24/22 @ 2:51 PM
✅
613kj
59rpm
66%
22mph
Friday 7/1/22 @ 11:55 AM
665kj
82rpm
50%
21mph
Sunday 5/8/22 @ 11:10 PM
✅
671kj
68rpm
56%
21mph
Workouts
348
kj
Thursday 6/2/22
72
kj
Monday 1/22/24
82
kj
Wednesday 1/10/24
259
kj
Thursday 2/2/23
286
kj
Friday 12/30/22