Shake and Bake
Workouts
Saturday 12/9/23 @ 3:34 PM
✅
251kj
71rpm
49%
19mph
Sunday 12/24/23 @ 11:9 PM
141kj
78rpm
35%
14mph
Wednesday 6/28/23 @ 12:4 PM
✅
294kj
69rpm
53%
20mph
Saturday 6/24/23 @ 11:50 PM
194kj
72rpm
42%
16mph
Sunday 4/23/23 @ 2:7 PM
✅
149kj
73rpm
51%
20mph
Monday 4/13/20 @ 4:38 PM
103kj
72rpm
43%
16mph
Wednesday 2/15/23 @ 12:11 PM
✅
240kj
81rpm
43%
18mph
Tuesday 2/21/23 @ 11:53 PM
144kj
79rpm
35%
14mph
Tuesday 12/27/22 @ 2:2 PM
✅
197kj
81rpm
47%
20mph
Friday 12/23/22 @ 8:54 PM
113kj
78rpm
39%
16mph
Saturday 8/20/22 @ 1:47 PM
✅
296kj
80rpm
49%
20mph
Friday 8/26/22 @ 12:44 AM
163kj
75rpm
39%
15mph
Sunday 8/21/22 @ 2:0 PM
✅
292kj
78rpm
49%
20mph
Monday 8/22/22 @ 11:39 PM
158kj
81rpm
38%
16mph
Wednesday 6/15/22 @ 11:11 AM
✅
288kj
77rpm
49%
20mph
Monday 7/11/22 @ 11:19 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 11:49 AM
✅
260kj
84rpm
44%
19mph
Tuesday 4/19/22 @ 1:1 AM
178kj
75rpm
40%
16mph
Wednesday 3/16/22 @ 11:15 AM
✅
259kj
88rpm
42%
19mph
Sunday 3/27/22 @ 8:5 PM
160kj
78rpm
38%
15mph
Workouts
141
kj
Sunday 12/24/23
194
kj
Saturday 6/24/23
158
kj
Monday 8/22/22