Shake and Bake
Workouts
Saturday 7/22/23 @ 1:52 PM
132kj
73rpm
49%
19mph
Tuesday 7/25/23 @ 11:13 AM
✅
209kj
85rpm
52%
22mph
Friday 7/14/23 @ 12:27 PM
351kj
78rpm
44%
18mph
Tuesday 6/13/23 @ 9:59 AM
✅
547kj
85rpm
49%
21mph
Wednesday 4/12/23 @ 11:8 AM
377kj
78rpm
46%
19mph
Monday 6/12/23 @ 9:57 AM
✅
646kj
85rpm
53%
23mph
Thursday 5/25/23 @ 11:32 AM
382kj
79rpm
45%
19mph
Monday 6/5/23 @ 10:10 AM
✅
671kj
82rpm
55%
23mph
Friday 6/2/23 @ 12:0 PM
378kj
72rpm
48%
19mph
Friday 6/2/23 @ 10:36 AM
✅
603kj
81rpm
53%
22mph
Friday 3/31/23 @ 11:45 AM
387kj
82rpm
44%
19mph
Friday 3/31/23 @ 9:59 AM
✅
642kj
78rpm
56%
23mph
Thursday 2/23/23 @ 12:24 PM
411kj
79rpm
46%
19mph
Saturday 2/18/23 @ 11:31 AM
✅
666kj
78rpm
56%
23mph
Friday 8/12/22 @ 11:17 AM
407kj
72rpm
51%
19mph
Wednesday 5/29/19 @ 9:32 AM
✅
786kj
68rpm
66%
24mph
Sunday 4/24/22 @ 12:1 PM
286kj
80rpm
48%
20mph
Monday 4/25/22 @ 9:33 AM
✅
386kj
78rpm
54%
22mph
Wednesday 3/30/22 @ 10:57 AM
396kj
84rpm
44%
19mph
Monday 8/16/21 @ 9:56 AM
✅
607kj
76rpm
56%
22mph
Workouts
132
kj
Saturday 7/22/23
382
kj
Thursday 5/25/23
387
kj
Friday 3/31/23
411
kj
Thursday 2/23/23
396
kj
Wednesday 3/30/22