Shake and Bake
Workouts
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0mph
Saturday 10/12/19 @ 11:36 PM
✅
1801kj
80rpm
64%
26mph
Sunday 10/16/22 @ 1:53 PM
475kj
78rpm
50%
20mph
Friday 4/12/19 @ 9:58 AM
✅
971kj
71rpm
71%
27mph
Friday 6/17/22 @ 12:4 PM
237kj
84rpm
42%
18mph
Wednesday 6/15/22 @ 6:59 PM
✅
560kj
79rpm
62%
25mph
Tuesday 5/10/22 @ 1:26 PM
268kj
82rpm
45%
19mph
Wednesday 5/4/22 @ 3:57 PM
✅
528kj
72rpm
64%
25mph
Saturday 4/30/22 @ 1:29 PM
462kj
85rpm
47%
20mph
Saturday 4/30/22 @ 1:29 PM
✅
728kj
76rpm
60%
24mph
Thursday 4/7/22 @ 11:47 AM
250kj
83rpm
43%
19mph
Friday 9/3/21 @ 3:25 PM
✅
414kj
72rpm
59%
22mph
Workouts
kj
Monday 1/23/23
237
kj
Friday 6/17/22
250
kj
Thursday 4/7/22