Shake and Bake
Workouts
Friday 12/22/23 @ 2:10 PM
107kj
74rpm
43%
17mph
Thursday 1/4/24 @ 11:23 PM
✅
119kj
93rpm
39%
18mph
Saturday 12/23/23 @ 3:39 PM
✅
123kj
75rpm
46%
18mph
Wednesday 1/3/24 @ 7:42 PM
101kj
85rpm
38%
17mph
Sunday 8/20/23 @ 12:47 PM
75kj
73rpm
45%
18mph
Monday 8/21/23 @ 11:10 PM
✅
89kj
96rpm
40%
19mph
Saturday 3/18/23 @ 2:1 PM
145kj
83rpm
46%
20mph
Friday 10/16/20 @ 11:47 PM
✅
197kj
96rpm
47%
22mph
Saturday 2/11/23 @ 2:0 PM
266kj
79rpm
46%
19mph
Saturday 2/11/23 @ 5:47 PM
✅
269kj
102rpm
38%
19mph
Sunday 1/15/23 @ 2:46 PM
✅
91kj
89rpm
42%
19mph
Saturday 1/14/23 @ 12:5 AM
62kj
91rpm
36%
16mph
Sunday 12/25/22 @ 2:17 PM
293kj
79rpm
48%
20mph
Tuesday 1/10/23 @ 10:6 PM
✅
302kj
98rpm
41%
20mph
Saturday 10/29/22 @ 12:52 PM
✅
153kj
80rpm
48%
20mph
Thursday 10/6/22 @ 10:33 PM
135kj
95rpm
40%
19mph
Tuesday 9/20/22 @ 12:37 PM
131kj
78rpm
46%
19mph
Saturday 10/8/22 @ 8:20 PM
✅
136kj
96rpm
40%
19mph
Friday 2/25/22 @ 10:54 AM
86kj
85rpm
43%
19mph
Friday 3/4/22 @ 12:10 AM
✅
87kj
93rpm
41%
19mph