Shake and Bake

Workouts

Saturday 4/16/22 @ 1:13 PM
✅
134kj
92rpm
41%
19mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 11/29/20 @ 7:22 AM
34kj
46rpm
37%
10mph
Saturday 3/12/22 @ 1:40 PM
✅
183kj
92rpm
41%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 7/11/19 @ 9:5 PM
68kj
67rpm
35%
12mph
Saturday 2/19/22 @ 3:35 PM
✅
184kj
82rpm
46%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/15/20 @ 2:18 AM
92kj
74rpm
37%
14mph
Thursday 1/27/22 @ 12:16 PM
✅
259kj
85rpm
43%
19mph
30 min Encanto Ride
Robin Arzón
Monday 1/31/22 @ 5:39 PM
98kj
56rpm
36%
11mph

Workouts

15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 134 kj
Saturday 4/16/22
34 kj
Sunday 11/29/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 183 kj
Saturday 3/12/22
68 kj
Thursday 7/11/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 184 kj
Saturday 2/19/22
92 kj
Saturday 8/15/20
30 min Encanto Ride
Robin Arzón
✅ 259 kj
Thursday 1/27/22
98 kj
Monday 1/31/22