Workouts

15 min 90s Ride
Ben Alldis
Thursday 12/8/22 @ 7:33 PM
Difficulty: 7.23 / 10
64kj
70rpm
37%
14mph
30-min London ride
Erik Jäger
Wednesday 11/30/22 @ 4:25 AM
Difficulty: 0 / 10
39kj
42rpm
30%
7mph
15 min Focus Flow: Hips
Ross Rayburn
Monday 10/17/22 @ 5:38 PM
Difficulty: 4.51 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/17/22 @ 5:21 PM
Difficulty: 5.48 / 10
 
20 min Pop Punk Ride
Bradley Rose
Monday 10/17/22 @ 4:47 PM
Difficulty: 7.2 / 10
76kj
69rpm
35%
13mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 6/29/22 @ 3:58 PM
Difficulty: 6.33 / 10
 
20 min Reggaeton Ride
Camila Ramón
Wednesday 6/29/22 @ 3:35 PM
Difficulty: 7.47 / 10
86kj
63rpm
40%
14mph
30 min Pop Punk Ride
Jess King
Sunday 6/26/22 @ 5:4 PM
Difficulty: 7.47 / 10
119kj
59rpm
42%
13mph
20 min Pop Punk Ride
Bradley Rose
Friday 6/17/22 @ 2:9 AM
Difficulty: 7.05 / 10
69kj
63rpm
37%
13mph
20 min Focus Flow: Pigeon Pose
Anna Greenberg
Wednesday 6/8/22 @ 2:50 AM
Difficulty: 4.27 / 10