Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 2:59 PM
✅
392kj
72rpm
49%
19mph
Sunday 1/21/24 @ 10:13 PM
248kj
53rpm
48%
14mph
Saturday 9/30/23 @ 7:52 PM
✅
258kj
68rpm
51%
19mph
Saturday 9/30/23 @ 7:38 PM
184kj
56rpm
49%
16mph
Saturday 12/31/22 @ 2:12 PM
✅
288kj
78rpm
49%
20mph
Friday 7/14/23 @ 11:15 PM
255kj
67rpm
51%
19mph
Monday 5/29/23 @ 11:24 AM
✅
386kj
73rpm
48%
19mph
Thursday 6/1/23 @ 11:59 AM
354kj
66rpm
52%
19mph
Tuesday 4/18/23 @ 12:25 PM
✅
130kj
85rpm
43%
19mph
Tuesday 5/9/23 @ 12:46 PM
kj
rpm
%
0mph
Sunday 4/2/23 @ 1:43 PM
✅
266kj
75rpm
48%
19mph
Thursday 4/13/23 @ 12:40 PM
219kj
63rpm
50%
18mph
Thursday 3/23/23 @ 11:33 AM
✅
257kj
81rpm
45%
19mph
Thursday 3/23/23 @ 12:1 AM
220kj
69rpm
47%
18mph
Sunday 3/12/23 @ 3:23 PM
✅
283kj
87rpm
44%
20mph
Sunday 3/12/23 @ 1:56 AM
269kj
70rpm
50%
19mph
Thursday 12/29/22 @ 12:43 PM
258kj
76rpm
47%
19mph
Wednesday 12/28/22 @ 4:59 PM
✅
289kj
69rpm
52%
20mph
Thursday 6/30/22 @ 11:49 AM
✅
440kj
81rpm
48%
20mph
Friday 5/27/22 @ 5:13 PM
352kj
70rpm
48%
18mph
amazinggracek9
HBG-ish, PA
256
🔥
VS
1stgradeboss
Colorado
35
Workouts
248
kj
Sunday 1/21/24
184
kj
Saturday 9/30/23
255
kj
Friday 7/14/23
269
kj
Sunday 3/12/23
258
kj
Thursday 12/29/22