Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
179kj
63rpm
38%
13mph
Thursday 11/24/22 @ 2:57 PM
✅
403kj
77rpm
47%
19mph
Monday 6/27/22 @ 11:32 PM
62kj
69rpm
37%
13mph
Saturday 8/27/22 @ 1:19 PM
✅
99kj
77rpm
42%
17mph
Sunday 2/6/22 @ 4:40 PM
134kj
73rpm
44%
17mph
Tuesday 4/13/21 @ 12:49 PM
✅
221kj
73rpm
57%
22mph
Saturday 1/15/22 @ 1:32 PM
86kj
75rpm
40%
16mph
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Tuesday 12/15/20 @ 1:10 AM
31kj
77rpm
29%
12mph
Thursday 1/7/21 @ 2:42 AM
✅
83kj
84rpm
43%
19mph
Saturday 4/17/21 @ 1:39 PM
117kj
71rpm
35%
13mph
Wednesday 10/27/21 @ 12:55 AM
✅
251kj
86rpm
41%
18mph
Sunday 9/19/21 @ 3:3 PM
49kj
65rpm
33%
11mph
Tuesday 3/30/21 @ 12:49 PM
✅
123kj
88rpm
40%
18mph
Saturday 1/23/21 @ 3:31 PM
147kj
67rpm
40%
15mph
Saturday 5/1/21 @ 4:56 PM
✅
243kj
77rpm
45%
18mph
Friday 11/27/20 @ 3:25 PM
124kj
66rpm
39%
13mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Sunday 1/26/20 @ 5:20 PM
32kj
80rpm
14%
8mph
Thursday 12/26/19 @ 11:23 PM
✅
224kj
82rpm
49%
21mph
Workouts
86
kj
Saturday 1/15/22
117
kj
Saturday 4/17/21