Shake and Bake
Workouts
Monday 11/21/22 @ 12:50 AM
✅
104kj
65rpm
35%
12mph
Saturday 10/29/22 @ 8:0 PM
102kj
65rpm
34%
12mph
Saturday 6/25/22 @ 11:24 PM
122kj
69rpm
37%
13mph
Tuesday 4/12/22 @ 10:28 AM
✅
146kj
69rpm
40%
15mph
Friday 5/27/22 @ 11:7 PM
62kj
62rpm
35%
12mph
Tuesday 5/31/22 @ 10:19 AM
✅
95kj
59rpm
43%
14mph
Tuesday 4/12/22 @ 10:58 PM
42kj
61rpm
35%
11mph
Saturday 4/23/22 @ 1:29 AM
✅
70kj
70rpm
37%
14mph
Tuesday 12/8/20 @ 12:26 PM
110kj
65rpm
36%
12mph
Monday 7/12/21 @ 12:36 AM
✅
123kj
70rpm
36%
13mph
Tuesday 5/4/21 @ 6:38 PM
✅
131kj
62rpm
40%
13mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Sunday 4/18/21 @ 7:48 PM
205kj
61rpm
43%
14mph
Sunday 2/28/21 @ 4:30 PM
✅
231kj
68rpm
42%
15mph
Monday 2/15/21 @ 3:56 PM
111kj
76rpm
39%
15mph
Tuesday 2/16/21 @ 1:43 AM
✅
117kj
76rpm
40%
16mph
Sunday 2/7/21 @ 4:5 PM
117kj
51rpm
42%
11mph
Thursday 2/4/21 @ 12:28 AM
✅
123kj
52rpm
41%
11mph
Tuesday 12/15/20 @ 1:10 AM
31kj
77rpm
29%
12mph
Monday 12/28/20 @ 12:39 AM
✅
49kj
85rpm
33%
15mph
Workouts
42
kj
Tuesday 4/12/22
205
kj
Sunday 4/18/21