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Shake and Bake
amazing_kay
MD | 🌻🦋
7
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
46 🔥
Beat amazing_kay
Workouts
Next Workouts
Thursday 11/24/22 @ 2:59 PM
✅
179
kj
63
rpm
38
%
13
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/23 @ 2:15 PM
176
kj
71
rpm
42
%
16
mph
Friday 11/27/20 @ 3:25 PM
124
kj
66
rpm
39
%
13
mph
30 min Beyoncé Ride
Ally Love
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Saturday 6/10/23 @ 1:38 PM
✅
205
kj
69
rpm
46
%
17
mph
Wednesday 12/14/22 @ 11:32 PM
99
kj
67
rpm
40
%
15
mph
20 min Hip Hop Ride
Camila Ramón
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Friday 1/20/23 @ 10:36 AM
✅
109
kj
67
rpm
42
%
15
mph
Wednesday 1/19/22 @ 6:20 PM
135
kj
77
rpm
35
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 2/21/22 @ 11:5 AM
✅
220
kj
80
rpm
42
%
18
mph
Sunday 2/6/22 @ 4:40 PM
134
kj
73
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 8/20/21 @ 11:39 AM
✅
152
kj
78
rpm
45
%
18
mph
Saturday 1/15/22 @ 1:32 PM
86
kj
75
rpm
40
%
16
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Wednesday 1/5/22 @ 10:52 AM
✅
86
kj
73
rpm
41
%
16
mph
Saturday 4/17/21 @ 1:39 PM
117
kj
71
rpm
35
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/7/21 @ 10:10 AM
✅
162
kj
84
rpm
36
%
16
mph
Saturday 9/25/21 @ 5:29 PM
26
kj
59
rpm
33
%
11
mph
10 min Low Impact Ride
Kendall Toole
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Thursday 6/24/21 @ 12:41 PM
✅
48
kj
81
rpm
35
%
15
mph
Monday 6/14/21 @ 11:29 PM
159
kj
70
rpm
41
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 6/22/21 @ 11:28 AM
✅
172
kj
69
rpm
43
%
16
mph
Friday 3/26/21 @ 11:19 AM
123
kj
63
rpm
39
%
13
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Tuesday 4/20/21 @ 8:15 PM
✅
138
kj
70
rpm
39
%
14
mph
Next Workouts
amazing_kay
MD | 🌻🦋
7
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
46 🔥
Beat amazing_kay
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
179
kj
Thursday 11/24/22
176
kj
Thursday 11/23/23
30 min Beyoncé Ride
Ally Love
View Class
Share
124
kj
Friday 11/27/20
✅
205
kj
Saturday 6/10/23
20 min Hip Hop Ride
Camila Ramón
View Class
Share
99
kj
Wednesday 12/14/22
✅
109
kj
Friday 1/20/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
135
kj
Wednesday 1/19/22
✅
220
kj
Monday 2/21/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
134
kj
Sunday 2/6/22
✅
152
kj
Friday 8/20/21
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
86
kj
Saturday 1/15/22
✅
86
kj
Wednesday 1/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Saturday 4/17/21
✅
162
kj
Thursday 10/7/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
26
kj
Saturday 9/25/21
✅
48
kj
Thursday 6/24/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
159
kj
Monday 6/14/21
✅
172
kj
Tuesday 6/22/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
123
kj
Friday 3/26/21
✅
138
kj
Tuesday 4/20/21
Next Workouts