Shake and Bake
Workouts
Monday 1/17/22 @ 7:29 PM
✅
54kj
86rpm
34%
15mph
Thursday 1/20/22 @ 12:43 AM
40kj
91rpm
30%
14mph
Sunday 1/16/22 @ 8:57 PM
✅
563kj
80rpm
62%
25mph
Monday 1/17/22 @ 11:14 PM
239kj
81rpm
43%
18mph
Wednesday 1/12/22 @ 7:27 PM
✅
516kj
81rpm
59%
24mph
Sunday 1/2/22 @ 8:53 PM
236kj
79rpm
44%
18mph
Friday 12/6/19 @ 11:6 PM
162kj
87rpm
35%
15mph
Sunday 12/20/20 @ 5:30 PM
✅
254kj
85rpm
42%
18mph
Sunday 11/29/20 @ 6:9 PM
255kj
82rpm
37%
16mph
Monday 2/24/20 @ 8:11 PM
✅
376kj
91rpm
40%
18mph
Sunday 12/8/19 @ 1:21 PM
172kj
87rpm
35%
16mph
Saturday 9/5/20 @ 1:30 PM
✅
241kj
76rpm
42%
17mph
Thursday 6/27/19 @ 1:38 PM
177kj
83rpm
37%
16mph
Monday 9/16/19 @ 2:7 PM
✅
212kj
89rpm
38%
17mph
Tuesday 1/8/19 @ 11:21 AM
145kj
75rpm
44%
18mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Monday 3/4/19 @ 6:21 PM
✅
237kj
77rpm
45%
18mph
Monday 3/4/19 @ 6:20 PM
229kj
77rpm
44%
18mph
Monday 1/7/19 @ 11:37 AM
107kj
80rpm
37%
15mph
Monday 11/12/18 @ 3:18 PM
✅
119kj
90rpm
35%
16mph
Workouts
236
kj
Sunday 1/2/22
162
kj
Friday 12/6/19
255
kj
Sunday 11/29/20
172
kj
Sunday 12/8/19
177
kj
Thursday 6/27/19
107
kj
Monday 1/7/19