Shake and Bake
Workouts
Monday 3/28/22 @ 9:10 AM
✅
77kj
67rpm
41%
15mph
Thursday 7/13/23 @ 12:33 PM
37kj
60rpm
39%
13mph
Tuesday 2/14/23 @ 10:26 AM
✅
112kj
67rpm
42%
16mph
Wednesday 6/21/23 @ 12:14 PM
81kj
59rpm
40%
13mph
Wednesday 6/21/23 @ 9:53 AM
✅
175kj
70rpm
42%
16mph
Saturday 6/10/23 @ 7:26 PM
158kj
60rpm
45%
15mph
Tuesday 3/28/23 @ 9:5 AM
✅
78kj
69rpm
40%
15mph
Monday 3/13/23 @ 11:56 AM
56kj
68rpm
35%
13mph
Thursday 1/26/23 @ 11:8 PM
✅
112kj
69rpm
41%
16mph
Thursday 2/9/23 @ 12:55 PM
94kj
62rpm
41%
15mph
Saturday 12/25/21 @ 4:48 PM
68kj
64rpm
40%
14mph
Tuesday 8/30/22 @ 11:9 AM
✅
82kj
74rpm
39%
15mph
Tuesday 4/26/22 @ 9:22 AM
✅
73kj
69rpm
39%
15mph
Saturday 4/9/22 @ 1:56 PM
61kj
55rpm
43%
14mph
Friday 1/14/22 @ 10:3 AM
✅
199kj
59rpm
50%
17mph
Tuesday 1/25/22 @ 11:44 AM
148kj
58rpm
45%
15mph
Tuesday 12/7/21 @ 10:15 AM
✅
125kj
65rpm
46%
16mph
Sunday 1/23/22 @ 3:16 PM
96kj
60rpm
44%
15mph
Tuesday 11/30/21 @ 10:36 AM
67kj
61rpm
49%
17mph
Tuesday 10/12/21 @ 11:19 AM
✅
75kj
59rpm
53%
18mph
Workouts
158
kj
Saturday 6/10/23