Shake and Bake
Workouts
Tuesday 10/10/23 @ 5:59 PM
137kj
57rpm
43%
14mph
Friday 9/15/23 @ 4:5 PM
✅
218kj
54rpm
62%
18mph
Friday 7/7/23 @ 9:32 AM
109kj
67rpm
42%
15mph
Tuesday 6/27/23 @ 10:51 AM
✅
135kj
67rpm
46%
17mph
Saturday 4/1/23 @ 4:19 PM
124kj
63rpm
46%
16mph
Wednesday 4/19/23 @ 9:22 AM
✅
153kj
65rpm
50%
17mph
Thursday 12/22/22 @ 12:29 PM
109kj
70rpm
41%
15mph
Tuesday 1/10/23 @ 10:15 AM
✅
126kj
75rpm
42%
16mph
Tuesday 5/3/22 @ 9:42 AM
122kj
67rpm
45%
16mph
Thursday 4/7/22 @ 11:53 AM
✅
152kj
77rpm
45%
17mph
Monday 2/7/22 @ 10:10 AM
100kj
58rpm
50%
17mph
Wednesday 4/6/22 @ 10:26 AM
✅
126kj
68rpm
50%
18mph
Thursday 3/10/22 @ 10:14 AM
113kj
65rpm
44%
16mph
Friday 3/11/22 @ 11:53 AM
✅
134kj
75rpm
44%
17mph
Workouts
137
kj
Tuesday 10/10/23
124
kj
Saturday 4/1/23
109
kj
Thursday 12/22/22