Shake and Bake

Workouts

Saturday 3/6/21 @ 2:23 PM
270kj
82rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Sunday 10/11/20 @ 10:26 AM
228kj
58rpm
50%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Sunday 7/12/20 @ 2:36 PM
377kj
75rpm
47%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Friday 4/24/20 @ 1:59 PM
328kj
91rpm
44%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Sunday 4/19/20 @ 4:55 PM
274kj
79rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Tuesday 5/7/19 @ 12:23 AM
✅
338kj
80rpm
51%
21mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 12:30 AM
285kj
79rpm
48%
20mph
Tuesday 2/18/20 @ 1:42 AM
238kj
66rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 12:3 AM
✅
276kj
77rpm
48%
19mph
Friday 10/18/19 @ 12:53 AM
✅
287kj
79rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Thursday 7/25/19 @ 1:20 PM
180kj
83rpm
44%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Sunday 6/23/19 @ 1:54 PM
227kj
91rpm
38%
17mph
30 min HIIT Ride
Christine D'Ercole
Wednesday 5/1/19 @ 4:27 PM
✅
269kj
96rpm
40%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
270 kj
Saturday 3/6/21
✅ 297 kj
Sunday 1/17/21
30 min World Mental Health Day Ride
Kendall Toole
228 kj
Sunday 10/11/20
✅ 301 kj
Monday 10/12/20
45 min All For One More Ride
Multiple Instructors
377 kj
Sunday 7/12/20
✅ 524 kj
Saturday 7/4/20
30 min HIIT Ride: Live from Home
Alex Toussaint
328 kj
Friday 4/24/20
✅ 332 kj
Friday 4/24/20
30 min Lady Gaga Ride
Cody Rigsby
274 kj
Sunday 4/19/20
✅ 302 kj
Friday 1/17/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 338 kj
Tuesday 5/7/19
285 kj
Tuesday 5/7/19
30 min Pop Ride
Cody Rigsby
238 kj
Tuesday 2/18/20
✅ 276 kj
Tuesday 2/18/20
30 min The Jess King Experience
Jess King
✅ 287 kj
Friday 10/18/19
222 kj
Friday 10/18/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
180 kj
Thursday 7/25/19
✅ 208 kj
Wednesday 7/24/19
30 min HIIT Ride
Christine D'Ercole
227 kj
Sunday 6/23/19
✅ 269 kj
Wednesday 5/1/19