Shake and Bake
Workouts
Thursday 11/7/19 @ 11:1 AM
369kj
76rpm
42%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 11/5/19 @ 2:1 PM
439kj
84rpm
45%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/5/19 @ 10:9 PM
535kj
86rpm
43%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 9/17/19 @ 9:35 AM
401kj
84rpm
43%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 9/10/19 @ 12:33 AM
380kj
78rpm
45%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 10/27/20 @ 11:31 PM
257kj
83rpm
43%
18mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Thursday 10/15/20 @ 12:5 AM
181kj
78rpm
47%
19mph
Wednesday 10/14/20 @ 10:0 AM
✅
305kj
89rpm
52%
23mph
Monday 9/16/19 @ 9:51 PM
371kj
90rpm
40%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 7/13/20 @ 9:7 PM
182kj
80rpm
46%
19mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Sunday 4/19/20 @ 4:55 PM
274kj
79rpm
47%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
371
kj
Monday 9/16/19