Shake and Bake
Workouts
Sunday 1/30/22 @ 6:33 PM
263kj
79rpm
46%
19mph
Thursday 12/9/21 @ 11:54 PM
✅
357kj
54rpm
68%
21mph
Tuesday 6/29/21 @ 1:38 AM
251kj
78rpm
45%
18mph
Wednesday 5/19/21 @ 9:29 PM
✅
330kj
52rpm
66%
20mph
Saturday 3/6/21 @ 2:23 PM
270kj
82rpm
45%
19mph
Friday 2/5/21 @ 9:0 PM
✅
325kj
53rpm
65%
20mph
Thursday 11/19/20 @ 1:25 PM
438kj
73rpm
50%
19mph
Thursday 11/5/20 @ 10:9 PM
✅
485kj
61rpm
60%
21mph
Sunday 10/11/20 @ 10:26 AM
✅
228kj
58rpm
50%
16mph
Sunday 1/10/21 @ 9:5 PM
192kj
61rpm
48%
16mph
Friday 10/18/19 @ 12:53 AM
✅
287kj
79rpm
47%
19mph
Monday 3/16/20 @ 10:42 PM
134kj
63rpm
39%
14mph
Thursday 11/26/20 @ 3:59 PM
432kj
86rpm
43%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
443kj
62rpm
58%
20mph
Thursday 4/30/20 @ 2:33 PM
416kj
80rpm
46%
19mph
Thursday 2/20/20 @ 12:2 AM
✅
441kj
74rpm
51%
20mph
Friday 3/27/20 @ 3:58 PM
✅
451kj
83rpm
46%
20mph
Thursday 4/9/20 @ 6:34 PM
384kj
65rpm
52%
18mph
Monday 7/15/19 @ 9:5 PM
✅
126kj
68rpm
58%
22mph
Friday 7/19/19 @ 9:13 PM
54kj
69rpm
41%
16mph
Workouts
270
kj
Saturday 3/6/21
192
kj
Sunday 1/10/21