Shake and Bake
Workouts
Tuesday 1/4/22 @ 7:55 PM
85kj
76rpm
39%
16mph
Wednesday 1/5/22 @ 11:47 PM
✅
109kj
77rpm
43%
17mph
Saturday 9/11/21 @ 3:55 PM
124kj
80rpm
39%
16mph
Wednesday 9/15/21 @ 11:12 AM
✅
153kj
76rpm
47%
18mph
Friday 8/27/21 @ 5:46 PM
237kj
73rpm
39%
15mph
Saturday 8/28/21 @ 6:57 PM
✅
317kj
73rpm
45%
17mph
Sunday 6/27/21 @ 4:57 PM
102kj
90rpm
33%
15mph
Thursday 8/5/21 @ 8:36 AM
✅
111kj
89rpm
36%
16mph
Tuesday 8/3/21 @ 11:21 PM
180kj
79rpm
39%
16mph
Tuesday 8/3/21 @ 11:22 PM
✅
238kj
82rpm
43%
18mph
Friday 4/9/21 @ 2:2 PM
110kj
73rpm
40%
16mph
Wednesday 4/14/21 @ 11:36 AM
✅
158kj
80rpm
43%
18mph
Tuesday 4/6/21 @ 10:24 AM
77kj
74rpm
39%
15mph
Friday 4/9/21 @ 10:18 PM
✅
97kj
76rpm
42%
17mph
Thursday 4/1/21 @ 1:50 PM
106kj
76rpm
37%
15mph
Wednesday 4/7/21 @ 4:37 PM
✅
131kj
80rpm
39%
16mph
Wednesday 3/31/21 @ 5:32 PM
99kj
80rpm
35%
15mph
Tuesday 4/6/21 @ 11:39 AM
✅
151kj
81rpm
42%
18mph
Monday 3/29/21 @ 10:20 AM
91kj
78rpm
35%
14mph
Sunday 4/4/21 @ 3:26 PM
✅
132kj
81rpm
40%
17mph
Workouts
85
kj
Tuesday 1/4/22