Shake and Bake
VS
Workouts
Wednesday 8/3/22 @ 8:20 PM
392kj
83rpm
44%
19mph
Wednesday 5/26/21 @ 1:21 PM
✅
418kj
95rpm
40%
19mph
Wednesday 2/10/21 @ 10:37 AM
392kj
88rpm
42%
19mph
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Monday 12/7/20 @ 6:33 PM
398kj
78rpm
46%
19mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Friday 1/14/22 @ 6:41 PM
523kj
82rpm
44%
19mph
Friday 1/14/22 @ 8:28 PM
✅
564kj
87rpm
38%
19mph
Tuesday 11/17/20 @ 3:49 PM
409kj
85rpm
44%
19mph
Friday 12/24/21 @ 9:17 PM
✅
438kj
92rpm
42%
20mph
Wednesday 1/20/21 @ 11:13 AM
371kj
82rpm
43%
18mph
Sunday 11/28/21 @ 8:45 PM
✅
410kj
87rpm
43%
19mph
Tuesday 1/5/21 @ 2:34 PM
260kj
85rpm
43%
19mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Thursday 12/31/20 @ 2:47 PM
302kj
88rpm
45%
20mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Wednesday 10/14/20 @ 9:48 PM
261kj
81rpm
45%
19mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Friday 1/17/20 @ 11:2 AM
223kj
82rpm
42%
18mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
amandapanda614
asheville, nc
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
83
🔥
Workouts
392
kj
Wednesday 8/3/22
392
kj
Wednesday 2/10/21
398
kj
Monday 12/7/20
523
kj
Friday 1/14/22
371
kj
Wednesday 1/20/21
260
kj
Tuesday 1/5/21
302
kj
Thursday 12/31/20
261
kj
Wednesday 10/14/20