Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:37 AM
✅
392kj
88rpm
42%
19mph
Monday 7/10/23 @ 5:41 AM
334kj
85rpm
40%
18mph
Thursday 4/13/23 @ 5:51 PM
✅
370kj
79rpm
44%
18mph
Friday 4/14/23 @ 3:2 PM
270kj
88rpm
36%
16mph
Thursday 2/9/23 @ 6:31 PM
✅
385kj
83rpm
43%
19mph
Thursday 2/2/23 @ 5:20 PM
276kj
92rpm
35%
16mph
Tuesday 4/5/22 @ 8:50 PM
✅
254kj
81rpm
44%
19mph
Tuesday 4/19/22 @ 5:40 AM
179kj
86rpm
37%
16mph
Monday 12/7/20 @ 6:33 PM
✅
398kj
78rpm
46%
19mph
Tuesday 12/8/20 @ 4:28 PM
259kj
86rpm
35%
16mph
Saturday 2/13/21 @ 2:5 PM
✅
516kj
88rpm
42%
19mph
Friday 2/12/21 @ 4:7 PM
424kj
87rpm
39%
17mph
Monday 2/1/21 @ 8:22 PM
✅
421kj
83rpm
45%
19mph
Monday 2/1/21 @ 2:6 PM
324kj
83rpm
40%
17mph
Friday 12/11/20 @ 9:42 AM
✅
539kj
82rpm
45%
19mph
Friday 12/11/20 @ 5:58 PM
345kj
81rpm
38%
16mph
Sunday 12/6/20 @ 2:30 PM
✅
566kj
82rpm
46%
19mph
Thursday 12/3/20 @ 3:25 PM
320kj
82rpm
36%
15mph
Tuesday 11/17/20 @ 3:49 PM
✅
409kj
85rpm
44%
19mph
Sunday 11/15/20 @ 6:26 PM
249kj
87rpm
35%
16mph
Workouts
334
kj
Monday 7/10/23
270
kj
Friday 4/14/23
179
kj
Tuesday 4/19/22
424
kj
Friday 2/12/21