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Shake and Bake
amandapanda614
asheville, nc
33
Beat albertobushwick
VS
albertobushwick
NYC
101 🔥
Beat amandapanda614
Workouts
Next Workouts
Thursday 2/9/23 @ 6:31 PM
✅
385
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/12/23 @ 4:4 PM
193
kj
64
rpm
38
%
13
mph
Tuesday 5/18/21 @ 9:31 PM
✅
422
kj
75
rpm
49
%
19
mph
45 min Power Zone Ride
Denis Morton
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Sunday 5/23/21 @ 11:10 PM
408
kj
78
rpm
45
%
19
mph
Tuesday 3/9/21 @ 8:17 PM
392
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/10/21 @ 8:21 PM
✅
395
kj
84
rpm
43
%
19
mph
Monday 12/7/20 @ 6:33 PM
398
kj
78
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/9/20 @ 10:10 PM
✅
445
kj
72
rpm
48
%
19
mph
Wednesday 10/21/20 @ 9:56 AM
386
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/21/20 @ 1:18 AM
✅
411
kj
83
rpm
42
%
19
mph
Monday 9/14/20 @ 5:36 PM
391
kj
88
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 9/15/20 @ 7:57 PM
✅
416
kj
78
rpm
46
%
19
mph
Monday 8/31/20 @ 9:30 PM
420
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 8:40 PM
✅
467
kj
82
rpm
47
%
20
mph
Tuesday 5/5/20 @ 12:35 PM
378
kj
87
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:30 PM
✅
455
kj
78
rpm
48
%
19
mph
Thursday 4/9/20 @ 3:29 PM
358
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/8/20 @ 10:31 PM
✅
446
kj
82
rpm
46
%
20
mph
Friday 1/17/20 @ 11:2 AM
223
kj
82
rpm
42
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 2/4/20 @ 12:22 PM
✅
275
kj
73
rpm
50
%
19
mph
Next Workouts
amandapanda614
asheville, nc
33
Beat albertobushwick
VS
albertobushwick
NYC
101 🔥
Beat amandapanda614
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Thursday 2/9/23
193
kj
Sunday 2/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Tuesday 5/18/21
408
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 3/9/21
✅
395
kj
Wednesday 3/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
398
kj
Monday 12/7/20
✅
445
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Wednesday 10/21/20
✅
411
kj
Monday 12/21/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
391
kj
Monday 9/14/20
✅
416
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Monday 8/31/20
✅
467
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
378
kj
Tuesday 5/5/20
✅
455
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
358
kj
Thursday 4/9/20
✅
446
kj
Wednesday 4/8/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
223
kj
Friday 1/17/20
✅
275
kj
Tuesday 2/4/20
Next Workouts