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Shake and Bake
amandapanda614
asheville, nc
89 π₯
Beat abootyfulspin
VS
abootyfulspin
14
Beat amandapanda614
Workouts
Next Workouts
Wednesday 7/14/21 @ 6:44 PM
β
290
kj
80
rpm
47
%
20
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Saturday 7/17/21 @ 4:17 PM
211
kj
68
rpm
47
%
17
mph
Monday 5/10/21 @ 5:55 PM
β
396
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0
mph
Wednesday 10/14/20 @ 9:48 PM
β
261
kj
81
rpm
45
%
19
mph
30 min World Mental Health Day Ride
Kendall Toole
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Friday 10/16/20 @ 1:47 PM
185
kj
48
rpm
54
%
14
mph
Monday 9/14/20 @ 5:36 PM
β
391
kj
88
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 9/13/20 @ 8:7 PM
308
kj
77
rpm
42
%
17
mph
Monday 8/31/20 @ 9:30 PM
β
420
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/30/20 @ 11:30 PM
311
kj
75
rpm
42
%
17
mph
Monday 8/24/20 @ 10:9 PM
β
370
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 1:17 PM
298
kj
78
rpm
40
%
17
mph
Tuesday 5/5/20 @ 12:35 PM
β
378
kj
87
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 1:31 PM
304
kj
76
rpm
39
%
16
mph
Thursday 4/9/20 @ 3:29 PM
β
358
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/8/20 @ 10:38 PM
352
kj
79
rpm
43
%
18
mph
Monday 3/16/20 @ 8:27 PM
248
kj
86
rpm
42
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:26 PM
β
283
kj
73
rpm
50
%
19
mph
Friday 1/17/20 @ 11:2 AM
223
kj
82
rpm
42
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 10:27 PM
β
247
kj
70
rpm
49
%
18
mph
Next Workouts
amandapanda614
asheville, nc
89 π₯
Beat abootyfulspin
VS
abootyfulspin
14
Beat amandapanda614
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
290
kj
Wednesday 7/14/21
211
kj
Saturday 7/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
396
kj
Monday 5/10/21
kj
Saturday 10/17/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
261
kj
Wednesday 10/14/20
185
kj
Friday 10/16/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
391
kj
Monday 9/14/20
308
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
420
kj
Monday 8/31/20
311
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
370
kj
Monday 8/24/20
298
kj
Monday 8/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
378
kj
Tuesday 5/5/20
304
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
358
kj
Thursday 4/9/20
352
kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
248
kj
Monday 3/16/20
β
283
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
223
kj
Friday 1/17/20
β
247
kj
Friday 1/17/20
Next Workouts