Shake and Bake
Workouts
Friday 3/24/23 @ 4:47 PM
88kj
76rpm
33%
14mph
Thursday 3/23/23 @ 12:53 PM
✅
139kj
78rpm
42%
17mph
Wednesday 12/22/21 @ 1:25 AM
75kj
74rpm
37%
15mph
Wednesday 6/24/20 @ 7:24 PM
✅
103kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 11:5 PM
211kj
0rpm
0%
0mph
Friday 5/29/20 @ 7:21 PM
✅
220kj
75rpm
44%
17mph
Tuesday 7/21/20 @ 12:12 AM
✅
63kj
0rpm
0%
0mph
Thursday 7/23/20 @ 6:32 PM
60kj
90rpm
36%
16mph
Tuesday 6/23/20 @ 1:33 AM
62kj
0rpm
0%
0mph
Thursday 4/30/20 @ 4:33 PM
✅
62kj
84rpm
38%
16mph
Tuesday 6/16/20 @ 12:51 AM
69kj
0rpm
0%
0mph
Monday 6/22/20 @ 7:21 PM
✅
87kj
67rpm
50%
18mph
Thursday 6/4/20 @ 11:47 PM
211kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 9:6 PM
✅
233kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 10:56 PM
208kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 2:37 PM
✅
239kj
70rpm
48%
18mph
Tuesday 4/14/20 @ 11:7 PM
208kj
0rpm
0%
0mph
Wednesday 5/6/20 @ 2:5 PM
✅
244kj
78rpm
45%
18mph