Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 3/25/24 @ 8:38 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 2/15/24 @ 12:57 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/13/24 @ 1:15 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 1/12/24 @ 9:0 PM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 1/7/24 @ 4:39 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 1/6/24 @ 6:7 PM
Difficulty: 3.57 / 10
19kj
69rpm
35%
13mph
30 min 80s Pop Ride
Ally Love
Saturday 1/6/24 @ 5:36 PM
Difficulty: 7.32 / 10
208kj
81rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/5/24 @ 2:6 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 1/4/24 @ 5:32 PM
Difficulty: 3.57 / 10
18kj
67rpm
35%
13mph
30 min Country Pop Ride
Ally Love
Thursday 1/4/24 @ 5:0 PM
Difficulty: 7.47 / 10
221kj
77rpm
43%
17mph